Tag: health

Proper Anxiety Attire

My anxiety today is so huge and weighty and so very, very present that I’m thinking of giving it a birth name and its own gym membership. I’m not focusing on not having anxiety because that would mean getting more anxious trying to figure…

Serve Up the Brown Rice

The day after I boldly announced on Facebook that it was my plan to be a ‘Superager’ and live to be a 96-year old with the brain of a 25-year old because the New York Times told me how, I got the results of…

My Husband Quit Drinking and I Lost 12 Lbs

I kid you not, a quirky phrase I love so much I wish I could say it every day. As a 12-year old, sitting in my bedroom doorway in my pajamas, I had a straight shot to the black and white TV in the…

Note to My 19-Year Old Self

If this note had been left on my pillow when I was 19, I would have been offended. Advice from any corner, even my future 65 year-old self, would be an insinuation that I wasn’t running my own life well. And even if it was true…

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